As you are working on those goals you established a few weeks ago how are you doing? Approaching week three of my plan to walk thirty minutes per day, for at least five days a week, I must admit, I am off track! I started pretty strong the first week. I moved away from my […]
Are you feeling a little overwhelmed these days? There is the end of the year frenzy of activity that we are familiar with and then there is the unexpected, uncertainty created by random acts of violence, which are very present for all of us today. Are you getting inundated by emails and in your mailbox […]
What do you do when someone “rubs you the wrong way”? When you are “minding your own business” and someone comes along and makes an offensive remark how do you respond? Recently I was watching a comedy drama that I enjoy called “Monk”. The television series, now available in syndication ended in 2009. Somehow I […]