Tag Archives: Stress management

Love

Who do you love?

Well how was your Valentine’s Day? Did you get a super-sized floral arrangement? How about a box of candy or maybe both? Did you spend time at a restaurant or get treated to a special home cooked meal? Did you even realize it was Valentine’s Day last Thursday? One of my nieces is born on […]

Martin and Rosa

It’s February Let’s Celebrate!

This month is one with time set aside to honor presidents, African Americans and LOVE. There appears to be no controversy over acknowledging former Presidents Abraham Lincoln and George Washington – although one day is set aside to honor them both. Perhaps there would be far to many sales advertisements if the celebrations remained separate. […]

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MAKING ADJUSTMENTS

As you are working on those goals you established a few weeks ago how are you doing? Approaching week three of my plan to walk thirty minutes per day, for at least five days a week, I must admit, I am off track! I started pretty strong the first week. I moved away from my […]