Memorial Day brings thoughts of family; celebrations, gatherings, traditions, occurrences and those that have transitioned beyond this life. Thoughts related to feelings of love and loss surface. Some thoughts arise about dysfunction in family relationships. Choosing to dwell on the dysfunction depletes energy, which is better spent on loving yourself and others. Thoughts of the […]
Today the word friend is used to describe an acquaintance, associate, or colleague. On social media platforms one can have millions of individuals they call friend. While we have accepted a diminished meaning of the word, our basic need for a compelling, intimate relationship based on common feelings remains ever-present. Yes, a rose by any […]
I find it interesting when I realize new learning. Reflecting on how the pieces came together is an intriguing part of the process for me. This past week I gained insight about my expectations and my stress level. Both of which relate to how I love myself and others. Being a lifelong learner, living in […]