Tag Archives: transformational coaching

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MAKING ADJUSTMENTS

As you are working on those goals you established a few weeks ago how are you doing? Approaching week three of my plan to walk thirty minutes per day, for at least five days a week, I must admit, I am off track! I started pretty strong the first week. I moved away from my […]

Forest

DO YOU SEE THE FOREST AND THE TREES?

As you examine yourself, Take Inventory and Take Action, moving closer to the best you, living your best life, what about your environment? I am not speaking of Global Warming here; my reference is to your own personal habitat. Your cubicle at work, your home office, your hobby room, your kitchen, your desk, prayer closet, […]

transformation

TRANSFORMATION

When I was in high school I saw myself as creative. I was able to select the fabric, patterns and styles to make my own clothing. I enjoyed assembling the colors, textures and unique styles I was able to create. As a senior I crafted a fuchsia, floor length, crepe, empire, waist gown. It featured […]

Happy New Year 2013 vector card

Looking Ahead to 2013…

As we enter the final hours of 2012 what are your thoughts? What are you looking forward to in the New Year? Have you had a chance to give it any thought? Have you gotten caught up in the matters at hand to a point where you are yet to come up for air to […]

Help button

COULD YOU USE SOME…

Are you feeling a little overwhelmed these days? There is the end of the year frenzy of activity that we are familiar with and then there is the unexpected, uncertainty created by random acts of violence, which are very present for all of us today. Are you getting inundated by emails and in your mailbox […]

Magnifying glass

CAN YOU FIND THE CLUES?

What do you do when someone “rubs you the wrong way”? When you are “minding your own business” and someone comes along and makes an offensive remark how do you respond? Recently I was watching a comedy drama that I enjoy called “Monk”. The television series, now available in syndication ended in 2009. Somehow I […]

train

How Are You Traveling?

Where are you going? What path are you following? I don’t mean right at this moment, and I do mean right at this moment! You or rather your life is in motion. Based on the choices we make we are moving toward something. We can either look forward, be preoccupied by the rear or try […]

Practice Makes Perfect

Perfect or Perfecting?

So how was your Thanksgiving? Did you hold to the same traditions of the past? Did you experience the same kinds of things you did at this time last year? Did you do something different? Reflect on the day. Whether you were with a large group or alone, think about what went well. What did […]