An action as simple as sitting on a bench makes a tremendous difference depending on when and why the action takes place. In this fast-paced world of working hard, playing hard and getting ready for the next season of the same, we do not often stop to have important conversations. As a result things not […]
From the introvert to the extrovert, we all need people. We were wired to relate to others, it is in our DNA. We have multiple transient relationships in a lifetime. How we handle these relationships is our individual responsibility. Over time relationships change, the ebb and flow of life creates new opportunities for people who […]
This past week I spent at least two days in bed, fatigued, complete with fever. My performance, on daily activities declined to around 10%; at best. I self-diagnosed the flu, and various other maladies. Not sure what it was, but after several days I am back and better! Listening made the difference for me. My […]
We forget as we move through life. Walking through doors causes us to forget, according to the findings of a recent study published by Scientific American. The study suggests that when we walk through a doorway we forget details about things we carried with us from the prior room. The study had participants focus on […]
Are you taking care? Take care. An expression I am certain you have heard or used before. There are many ways to “take care”. Self-care is one approach for each of us to take care. Are you taking care of yourself? Loving yourself means that you recognize your needs and honor them. What does it […]