Freedom is a universally sought-after commodity. Freedom to live and do as one pleases is high on the list of must haves. From the time we arrive on the scene as babes we look to our caregivers to have our needs met. We embrace them for what they provide and then seek to do what […]
Mother’s Day causes me to think of many different people and emotions. Whatever you think of when contemplating Mother’s Day is a choice. Having emotions about the one that generally holds the emotional thread in the family is almost automatic. Being deliberate about what you do with those emotions will determine what you experience on […]
All of the recent focus on domestic violence may cause us to point fingers. Ray Rice, Greg Hardy, Jonathan Dwyer, Roger Goodell and Hope Solo are among those being singled out for their behavior. What if everyone involved in such a situation was named? Would your name be among them? How can relationships be rescued […]
Have you ever just wanted to cry? I think having a good cry releases emotions we have pushed aside. There are benefits that we can experience by being at a place where we recognize that all is not lost even as we shed tears. I know shedding a few tears is going to do some good. Well, […]
I find it interesting when I realize new learning. Reflecting on how the pieces came together is an intriguing part of the process for me. This past week I gained insight about my expectations and my stress level. Both of which relate to how I love myself and others. Being a lifelong learner, living in […]
This past week I spent at least two days in bed, fatigued, complete with fever. My performance, on daily activities declined to around 10%; at best. I self-diagnosed the flu, and various other maladies. Not sure what it was, but after several days I am back and better! Listening made the difference for me. My […]
You are a farmer. What lies dormant inside you? Dormancy is a time when growth and physical activity are temporarily stopped. We are all gifted in numerous ways. Those gifts are deposited inside of us much like seeds; seeds that in the right conditions will grow and flourish. Seeds can remain dormant for a very […]