Behavior is not without reason or cause. Our behavior is a product of the thinking, feelings, emotions, actions and habits that we honor, that we own. If there are behaviors in your life that you want to change, then change your mind, change your life. What closely held thoughts have you believed to be […]
Love is in the air! The smell of chocolate has intensified, vendors with red and white flowers and heart-shaped trinkets seem to be everywhere I look. This is a time when many people measure those that love them by what they get on February 14th. You may have overloaded on chocolates or perchance you are […]
The close of this Sunday in America marks the end of an important big game, the Super Bowl. Millions were focused on: football, guacamole, salsa, hot dogs, chili and loads of libation. For some of the spectators the outcome of the game is not even as important as the process on the days leading up […]
Very shortly the ball will drop at Times Square in New York, “Auld Lang Syne” will be sung and we will move to a new calendar year. We will close a chapter on our lives known as 2013. Most will have experienced new learnings, the dawning of new friendships, births, weddings, parties, and travel. Among […]
We are already at the end of another year! A time when we usually review performance over the year. Great ceremonies share the merits various categories. Review 2013 by taking a look at areas where you have excelled moving from disaster to deliverance. Turing the page of a calendar to another year is a mark […]
Getting through the holidays at the end of the calendar year can stretch us. The extra rich foods, the enticement of shopping and the encounters with family, can cause us to become tired. Not like you need more sleep tired; the like you need something significant to change in your life kind of tired. This year […]
Insanity, “doing the same thing over and over and expecting different results” the definition credited to Albert Einstein. None of us wants to be insane, by any definition of the word. Nonetheless this form of insanity is self-induced. The carousel of doing the same thing over and over and expecting different results is what happens […]
Grace may not be fully recognized in your life and thereby, cause you to undervalue your life. Being aware of the significance of grace in our lives makes all the difference in how we see who we are and how we live our lives. When we are able to see our true value we are […]
Change is not always seen as a good thing. Changing your mind to improve your quality of life is something that seems like a “no brainer”, yet understanding what to change and how, takes some thought. Changing your behavior from an emotional reaction to a thoughtful response takes time and practice. When we […]
Perception is reality. When we live in this flawed world, and our lives are impacted inappropriately it changes our perception of truth. It alters how we see the world, it alters how we see ourselves. The Ames room in the video above relied on our assumptions about what constitutes a room based on our […]