We are all exposed to depression in one form or another routinely. Depression is devastating and real. It touches families and communities in tremendous numbers. Generally depression is not desirable. I offer the good news about depression. Depression that is, self-imposed, can be rewarding; that is good news. Perhaps you have been, or would classify […]
You may not be a gardener, however, you probably know something about weeds. The more you are able to connect with the joys and challenges of gardening the more productive the fruit of your life will be. From the beginning in the garden of choices until our last breath our lives are linked to the […]
How often have you uttered the words I was minding my own business when all of a sudden…then the sentence is followed by the details of an event that probably included you feeling frustrated, angry or embarrassed. Where do the negative endings come from? Who’s responsible? If you could change these outcomes would you? I […]
Sara Bareilles and John Mayer are among the many songsters that urge in their lyrics, “say what you want to say”, or “say what you need to say”. These rallying cries have sold millions of DVDs, encouraged and validated multitudes. As freeing as it may seem, there is a caveat. Freedom comes with responsibility. What […]
There are so many stressors in our lives today. We intentionally guard against the impact of these influences on our lives, or they will find a way to rob us of the peace vital to an abundant life. We can choose our thoughts. Even making no choice, is a choice. We get to choose […]
No right thinking individual sets out to live a life without purpose. However, when we deliberately fail to focus on our purpose for being on this planet we establish patterns that likely lead us away from the reason we were born. Understanding how our past, present and future connect reveals how we can live our […]
Experiencing a low point in your life right now? Have you just overcome major obstacles or are you trying to pull out of a long slump? Do you view this time in your life as a peak or a valley? We all have ups and downs. The difference is your focus as you go through […]
We are at that time of the year when we are likely to reflect on the past twelve months with awe or regret. The criteria used to determine success or failure reveals a vital picture of your bottom line. We are to judge how we treat others. What’s the bottom line for you? You be […]
In just a few days the annual tradition of Thanksgiving will be upon the people of America. A celebration of bounty occurs in many areas of the world, called by different names. This year I plan to celebrate the truth rather than the reality of Thanksgiving. Straightforwardly I will celebrate with increased understanding of Thanksgiving—reality […]
We have probably all heard the axiom, “Confession is good for the soul”. However, as an accepted truism what does it really mean? Understanding what we believe is vital to living our best life. Getting to the core of our beliefs gives us powerful awareness. If indeed we have a choice why not make the […]